The Perfect Pointe Book is a unique and indespensible companion of many ballet students who want to progress onto pointe or are already working en pointe, as well as being an excellent resource for dance teachers! This wonderful 144-page electronic book contains fantastic photos and detailed explanations to make sure you do the exercises correctly. The Perfect Pointe Book is written in a clear and detailed way and is divided into four easy-to-follow stages to work on:
- Flexbility of your Feet and Ankles
- Strength of your Small Foot Muscles
- Control of your Turnout
- Core Stability Control
Here are some exaple page for you to get a feel for the detail in the book.
ADS HERE !!!